Sunday, October 23, 2016

The Important Benefits For The Senior Citizen Comedian

By Rebecca Morris


Comedy is one type of entertainment consists of a satire and a joke, intended in making the people or the audiences laugh. In history, the Greeks and the Romans are making use of this through stage plays in which the ending is happy. In Middle Ages, comedy has being expanded not only to stage plays but also to narrative poems, consisting also of a happy ending and a lighter tone.

In United States, laughter is universal. Being universal means it can be experienced by any kinds of people. They may be of different ages, having different languages, or having different mental abilities and physical abilities. Even most people without sense of humor can be caught smiling and laughing while watching or hearing a funny story. These reasons is proven to have a lot of good benefits to a senior citizen comedian.

In the physiological aspect, this has a lot of advantages. It includes body relaxation, minimizing inflammation and pain, releasing endorphins, reducing blood pressure, and stimulates the immune system. According to some research, there is an electricity that will sweep through in the cerebral cortex or the brain before laughing, and this may prove that it can help in improving the cognitive functions through the activation of different brain parts simultaneously.

Laughter has many advantages. According to some disciplines in the science of humor, these advantages can do a demonstration in the connection between laughing and longevity. This can also lower the blood pressure while increasing flow of blood and as well as the oxygen intake. All positive effects for physiological aspects are linked for the decreasing of risks on having a stroke or heart attack.

And since it is capable to trigger the release of drug like neuro chemical endorphin, it simply helps on making the feeling of a person be better. Anesthetic effect is another result to the body. It can suppress any physical pain and also causes some discomfort in two hours, following a hearty chuckle.

The ability of laughing is being considered as having close ties to have a very positive outlook in life. This outlook is said to be a very important factor for the protection against any issues concerning mental health like anxiety and depression, thus helping them to have positive perspective and to have a stable mood all day.

Being optimistic helps to improve resiliency, meaning, you have an ability to cope up easily with stressful situations. Telling jokes, specifically about the changes of age help in easing the anxious feeling and help normalize a senior citizens experiences. Researchers have said that those people having a sense of humor will live longer.

Aside from the stated benefits above about preventing mental and physical illnesses, it is also said to be a powerful medicine for chronic conditions such as Parkinson, dementia, cancer, and Alzheimer. Some topics, in general, like ethnics, religions, and minority groups are not accepted as jokes. One must always remember that it is okay to joke about yourself but not about other people.

Last tip is knowing about adding a humor to your entire day. Having an internet can be important when searching for online resources. In this way, you will know the differences of health and humor.




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