Sunday, June 22, 2014

The Benefits Of Using An Art Therapist

By Ina Hunt


For centuries people have known about the benefits of art. The best pieces can allow people to calm themselves or alternatively express inner anguish. In recent times people have learned to specifically train in order to use art for therapeutic purposes and an art therapist is someone who is qualified to do this.

It has been known for some time that people suffering from mental, social or emotional problems often expressed themselves through drawing or other forms of art. Indeed a lot of people rightly or wrongly associate creativity with a different kind of mental perspective. It was only until the mid twentieth century that mental health professionals began to develop a formal frame work that would come to be defined as art therapy.

Over time therapists began to use this to their advantage, using the creativity of the patient to get a deeper understanding. However it was not until the middle of the twentieth century that art therapy began to be recognised as a treatment in and of itself. More recently people have begun to realise the benefits of getting patients to express themselves.

A good example is if a child or an adult has suffered from a severe trauma. They become withdrawn and unwilling to talk. In other cases they may be defensive and in the most severe cases even be aggressive and lash out at the people trying to help them, something that can often cause distress for friends, family and carers.

In other cases a patient may be capable of verbal communication but may be too traumatised to discuss this. For example if a child has been abused or an adult has gone through a similar traumatic event then they are less likely to talk about it, even if the therapist does their best to create a comfortable, non threatening environment. They may become quiet or in the more severe cases lash out in an aggressive way.

A therapist in this field will be trained in both art and in therapy. This will allow them to professionally supervise the creative process but also keep in mind the purpose of the exercise. Often someone working on a piece will not realise the subconscious symbols in their work.

However the creative process allows for a more objective perspective for both the therapist and the patient. By not directly talking about issues it ironically often becomes easier to discuss them. Over time this can then make treatment easier as a patient becomes more used to expressing themselves.

There are a number of independent therapists and professionals who are part of treatment units. You can find out more about services in your local area by looking online as well as getting recommendations from patients or carers that have used their services in the past. If you are willing to look help is available and even patients who have had severe problems can learn to cope with the right treatment or combination of treatments.




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