Nowadays, there are a lot of people who are interested in taking up ballet classes westchester ny, both men and women alike. Now despite what many believe, it actually takes a lot of body strength in order to be able to do ballet because of the stunts being performed. Now for those who would want to take up this type of dance, here are some things that one will be learning.
Of course in order to be able to do this type of thing, it is very important to first condition the body so that it is strong and flexible enough to take the workout that one will be experiencing when one stage. Take note that one has to be extremely flexible and must have a lot of overall body strength in order to do a dance like this. It is for this reason that stretching exercises are concentrated on especially during the first classes.
After knowing how to stretch properly and how to be able to condition the body properly, then now is the time to learn the basic moves in dancing. Now the very first thing that one will learn would be foot positions. The first position would involve sticking the heels together and facing both feet at opposite directions.
Position two is the next thing to learn and is actually very similar to position one but in this one, the two feet are a few inches apart from each other. The position three is done from after position two which involves crossing the two feet. Just imagine doing a crab walk with the feet spread apart and the toes pointing in opposite direction.
Then there is the fourth position where the feet will be coming from the third position but now the toes of both feet would be facing each other. The fifth position would be pretty much the same as the fourth one but one foot will now be in front of the other one. The sixth position is probably the easiest one because it involves standing where the two feet are facing the front.
After learning the foot positions, then the next thing that one will learn would be the plies. Now to do the plies exercise, one will just be doing a number one foot positioning and holding on to the barre which is a big rod attached to the wall. While holding on to the barre, one just has to bend their legs downward and then straighten the legs again.
The next set of exercises that one will be doing is named tendus. In order to do tendus, one will just need to swing one leg to the back, then swing it to the front and turn it a little bit. It is through this exercise that one will be learning how to set up to do a proper spin.
So basically these are some of the things one will learn in ballet classes westchester ny. Of course these are only the basic skills that will be learned. Other than these, there will still be many more to learn.
Of course in order to be able to do this type of thing, it is very important to first condition the body so that it is strong and flexible enough to take the workout that one will be experiencing when one stage. Take note that one has to be extremely flexible and must have a lot of overall body strength in order to do a dance like this. It is for this reason that stretching exercises are concentrated on especially during the first classes.
After knowing how to stretch properly and how to be able to condition the body properly, then now is the time to learn the basic moves in dancing. Now the very first thing that one will learn would be foot positions. The first position would involve sticking the heels together and facing both feet at opposite directions.
Position two is the next thing to learn and is actually very similar to position one but in this one, the two feet are a few inches apart from each other. The position three is done from after position two which involves crossing the two feet. Just imagine doing a crab walk with the feet spread apart and the toes pointing in opposite direction.
Then there is the fourth position where the feet will be coming from the third position but now the toes of both feet would be facing each other. The fifth position would be pretty much the same as the fourth one but one foot will now be in front of the other one. The sixth position is probably the easiest one because it involves standing where the two feet are facing the front.
After learning the foot positions, then the next thing that one will learn would be the plies. Now to do the plies exercise, one will just be doing a number one foot positioning and holding on to the barre which is a big rod attached to the wall. While holding on to the barre, one just has to bend their legs downward and then straighten the legs again.
The next set of exercises that one will be doing is named tendus. In order to do tendus, one will just need to swing one leg to the back, then swing it to the front and turn it a little bit. It is through this exercise that one will be learning how to set up to do a proper spin.
So basically these are some of the things one will learn in ballet classes westchester ny. Of course these are only the basic skills that will be learned. Other than these, there will still be many more to learn.
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