Sunday, May 15, 2011

Easy To Follow Tips For Taking Medicine

By Adriana Noton


Many people have their own tips for taking medicine that they don't like or find hard to swallow. The challenge with a lot of medicines is that they taste nasty. Although the reasons for this are good, for example so that children do not mistake medicine for sweets, it doesn't make having to take it any easier.

There are several ways you can take medicine that you don't like the taste of. The type of medication you are taking will affect how you can take it. You should always read the labels carefully to see if there are any restrictions on how you can have your medication, for example some pills must be taken with meals.

If swallowing pills is the part you have trouble with then there are a couple of things you could try. Some types of tablets will dissolve when placed in a liquid such as water. This may not improve the taste but may make them easier to take. You need to check that your type of pills are okay to be dissolved before trying this method.

Another way of making pills easier to take is to crush them into a power form and mix them with food. This could be anything from a spoon of jelly to sprinkling them over a meal. If you are going to do this check to make sure the tablets are okay to be taken with food.

Giving yourself a treat can be another way of making medication easier to take. It needs to be something that you will consider to be a reward, such as time alone to read a book, or a bar of chocolate. This method is suitable for any type of medication making it a good option, especially for adults.

A tip for taking liquid medication is to mix it with another liquid that you like. You need to check that there are no restrictions on what it can be mixed with, and you also want to make sure to dilute it as little as possible. If in doubt you should check with your doctor or whoever prescribed the medication you are taking.

Building your medication into your daily routine can also help. Knowing you need to take it before you leave for work, or at lunchtime means there is a greater chance you will do so. If you leave it that you will just take it 'sometime' you may put if off and even miss doses which may be a dangerous thing to do.

Sometimes, having someone's help can make it easier to do something we don't like. Find yourself a medication buddy who can help support you when taking your medicine. It doesn't matter if they are there in person or at the end of a phone, if they can provide you with the help you need, that is what is important.

Tips for taking medicine during menopause are many and varied and often passed down through generations. Many families will have their own special ways of dealing with the problem. You might need to give a few methods a try before find one that works for you, but once you do it should work for life.




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